FIT FROM HOME
A healthy lifestyle including smart diet and exercise contribute to your overall physical health which boosts your immune system and decreases chance for illness. Join us for guided exercise you can do from home!
HOME WORKOUT WITH M2 FITNESS
YOGA WITH JEN PAINTER
A graduate of the University of Cincinnati, Jen has been teaching yoga in Cincinnati for 15 years. Her passion is yoga personal training where she customizes sessions for the different goals of clients ranging from professional athletes to the elderly. She completed a four year training at the Barbara Brennan School of Healing Science and also uses this energy healing background to help transform her clients at the levels of mind, body and spirit. Jen is happiest in the garden and with her fiancé, Bobby. To schedule with her please call or text 513-379-1020. You can also follow her on Instagram @jenni5star
ZUMBA WITH TRAIN FOR LIFE FITNESS – COACH SASHA CAVE
For virtual zumba classes, contact coachsasharockstar@gmail.com
